“A vocation is: The place where your deep gladness and the hunger of the world meet.”  ~ Frederick Buechner


Join our modular 300-hour Yoga Teacher Training anytime!

  • Earn your 300 hours through stand-alone modules that you take as you like.

  • Work toward 500-hour RYT certification through Yoga Alliance or take modules independently for your own education and nourishment.

  • Begin the program when it works for you.

  • Learn on your own timeline: study what you want to study, when you want to study it.

  • Study with experts in their fields.

  • Take up to four years to earn your 300 hours.

  • Some classes are open to everyone; other classes open only to teachers, teachers in training, and teacher wannabes.

  • Receive discounted classes at SYA during the first year of your training. You'll pay only $10 per class.

  • Let us know what you’d like to learn; we’ll create a module around it!

Why study with us?

Seattle Yoga Arts is renowned as a studio of depth and excellence in teaching and our core faculty are among the most respected teachers in the Northwest. Since we began our Teacher Training program in 1998, we have trained some of the most beloved teachers in Seattle and beyond. We have had the time and experience to refine our program and we continually refresh our training with current and vital concepts that enhance your potency as a yogi and as a teacher.

Our core faculty members were trained in Anusara yoga and understand that method deeply. We also honor and source the best from the fields of physical therapy, kinesiology, therapeutics, etc. We have a commitment to including the stream of Tantric teaching in our philosophy, while also continually revisiting the root texts of the yoga tradition.

We believe that being a yoga teacher is an honor, a privilege and a never-ending path of growth and service. We have seen over and over that yoga changes lives and know that being part of that evolution is sacred.

Lead Faculty: Denise BenitezEllen BoyleClaudette Evans, Elizabeth Rainey


Upcoming Modules

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Schedule:
Course meets bi-monthly January–December 2018*
– One Thursday/month, 7:30-9:00p
– One Saturday/month, 1:00-5:00p

Hours:
Contact Hours:
– 24 hours: Teaching, Training, Practice
– 24 hours: Anatomy and Physiology
– 18 hours: Yoga Philosophy, Lifestyle, Ethics
Non-contact Hours:
– 30 hours (to be earned through weekly yoga classes)

Living Yoga: A Year of Deepening & Awakening

with Ellen Boyle

Have you ever wondered how to prolong the effects of your yoga practice and bring the more relaxed, centered and alive person you are at the end of a yoga class into your daily life? Living Yoga is a course designed to help you do just that. Led by Ellen Boyle, MFA, E-RYT 500 / YACEP, Certified Ayurveda Wellness Counselor, and Professor at Cornish College, you’ll follow the path to Vitality, Empowerment, Ease, Clarity, Living Your Dharma, and Support.

THIS YEAR-LONG COURSE IS FOR EVERYONE! Whether you’re a seasoned yoga practitioner who wants to expand your knowledge and experience of these ancient practices, or you’re new to yoga and want to explore the full spectrum of this beautiful new world! This class will help you to:

  • Make your wellness and health a priority in your life.

  • Deepen your yoga practice and live a more vibrant, heart-centered and awakened life.

  • Learn how to slow down and relax.

  • Become a cause in your life rather than an effect of it.

  • Deepen and/or develop a more consistent meditation practice.

  • Live from what is most important to you.

Tuition: $1,200
$100 deposit required to hold your spot.
Payment plan available: $100/month auto-pay installments throughout the 12-month course.

LEARN MORE, VIEW FULL SCHEDULE, & REGISTER


Please plan carefully: Refunds of 90% are granted up to 5 days prior to the event start; after which, no refunds are given.


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Schedule:
Friday, January 18, 1:30-7:00p
Saturday, January 19, 1:30-7:00p
Sunday, January 20, 11:00a-4:00p

Hours:
16.0 (includes 6.0 hours of integrated Practicum)
Please plan to be present for the entire weekend; partial enrollment will not be allowed.

Restorative Yoga: Advanced Techniques for Teaching the Art of Stillness

with Claudette Evans & Nicole Bratt

Steeped in the lineage of Iyengar, and the style of Judith Lasater, Restorative yoga has become one of the most sought-after class styles in the US, particularly in urban areas. The reason is obvious—relaxation. With the speed of modern life, people desire efficient, effective, and transformative ways to rest and rejuvenate.

Restorative yoga is a receptive practice where the body is passive while completely supported by props. By stimulating the parasympathetic nervous system, Restorative yoga allows students to release physical, mental, and/or emotional exhaustion, tension, and patterning, all while cultivating compassionate attention. Among its benefits are improved sleep, digestion, and blood pressure, as well as reduced stress, anxiety, and depression.

Embrace and explore the art of relaxation with Claudette and Nicole as they weave lecture with practice for this nourishing and experiential weekend. During these three days, you will:

  • Define Restorative yoga and how it is distinct from other forms of yoga

  • Gain an understanding of the science behind why Restorative yoga works

  • Master traditional Restorative postures, and learn to adapt them to meet individual needs

  • Learn to plan thoughtful sequences and mindful transitions between poses

  • Develop and refine your teaching skills to create attentive physical support for different bodies

  • Sharpen your observation skills, and make adjustments and assists to optimize your students’ experience

  • Learn how to create an appropriate setting for a Restorative yoga practice, including cultivating spaciousness in the classroom

Tuition:
$340 Early bird pricing through January 6
$400 Full price January 7 & after

REGISTER NOW


Please plan carefully: Refunds of 90% are granted up to 5 days prior to the workshop start; after which, no refunds are given.


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Schedule:
Saturday, February 9, 12:30-6:30p
Sunday, February 10, 1:00-4:00p

Hours: 9.0

Somatic Experiencing® and Yoga: Tending Trauma and Chronic Stress Through the Wisdom of the Nervous System

with Rainey

Somatic Experiencing® (SE) is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress. It can reset the nervous system, restore inner balance, enhance resilience to stress and increase people’s vitality, equanimity and capacity to actively engage in life. It is the result of the life’s work of Dr. Peter A. Levine.

Yoga is the powerful art and science of bringing the body, mind and heart into the present moment. It offers varying tools for being present and integrating the layers of our being into a united and functional whole. But when the nervous system is stuck in the past due to trauma and chronic stress that is unresolved, then these tools don’t always work well. Paradoxically, these tools can also be part of the resolution when the right context and attention is given. This is where SE can help yoga be of more benefit to the practitioner, and where yoga can be a doorway into the simple and subtle practices of SE. SE and yoga can mutually benefit and support each other in deepening our access to the present moment and cultivating a resiliency of body, mind and heart.

“Trauma is responding to today’s events as if they were the same as the past.” ~ Bessel Van der Kalk

In this workshop you will gain insight into…

  • How the nervous system functions and how it can get stuck

  • An understanding of the poly-vagal theory of the nervous system

  • Seeing trauma as it is held in the body

  • How yoga poses can support or hinder the healing of trauma

  • How chronic stress impacts the nervous system and tools for coping with it

  • How simple SE techniques can help yogis settle their nervous system and gain more benefit from their yoga practice

  • Tending the mind through the body and visa versa

Tuition:
$195 Early bird pricing through Feb 3
$225 Full price February 4 & after

REGISTER NOW


Please plan carefully: Refunds of 90% are granted up to 5 days prior to the workshop start; after which, no refunds are given.


300-hour Teacher Training Overview

 

Two Ways to Join:

1.  Working toward certification through Yoga Alliance?  

Fill out & send us the application form, including a copy of your 200-hour yoga teacher training certificate of completion, and your $100 deposit. ($50 of this application fee goes towards your first 300-hour TT module.)

Mail to: Seattle Yoga Arts, 1540 15th Ave, Seattle WA 98122, or email us the application at nicole@seattleyogaarts.com and call the studio at 206-440-3191 to pay the application fee by credit card. 

For more information, download a detailed breakdown of requirements for certification through Yoga Alliance. Upon registering you will receive tools with which to track your hours.

2.  Just taking classes for your own education? 

No need to send in an application. Simply register online for the modules of your choice.

 

 

2019 Year-Long Course

January through December (Two meetings per month)
Living Yoga: A Year of Deepening & Awakening – Ellen Boyle

2019 Module Overview

January 18-20
Restorative Yoga (Level 1): Teaching the Art of Stillness – Claudette Evans & Nicole Bratt

February 9-10
Somatic Experiencing® and Yoga: Tending Trauma and Chronic Stress Through the Wisdom of the Nervous System  – Elizabeth Rainey

March 8-11
Supple & Strong: Integrating Strength and Flexibility – Amanda Ford

April 19-21
How to Design & Teach Intro to Yoga Series – Beth Award

May 19
Playing the Edge: Sequencing and Teaching Advanced Asana – Nathaniel Amos

June 15-16
Functional Movement – Brea Johnson

July 20
Slow and Low – Robin Rothenberg

August 9-11
Restorative Yoga (Level 2): Advanced Techniques for Teachers – Nicole Bratt and Claudette Evans

September 14-15
Weaving Together Healing Traditions: Exploring Touchpoints between Yoga and Western Psychology – Nathaniel Amos

October 18-20
Yoga for Parkinson’s & other Movement Disorders – Peter Lynch

November 8-10
Exploring Meditation: Developing and Deepening a Transformative Practice – Sarah Trudeau