Amy is a scientist, an artist and an entirely practical mystic. She's been a devoted student and teacher of yoga and meditation for over 15 and 10 years respectively. She likes to keep it real, teaching from her everyday experience with authenticity and humor. She's known for her precise alignment instruction, as well as her clarity, sweetness and enthusiasm. She believes every pose is a doorway to meet more of our selves AND that being consciously embodied is a radical act. Her highest aim is to offer her students tools to empower themselves in their bodies, minds and hearts. In addition to public classes, she offers private & therapeutic instruction, workshops, retreats and teacher trainings around North America. You can learn more about her at amyreedyoga.com.