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Weaving the Subtle Body: An Immersion into the Koshas and the Chakras


WORKSHOP with Ellen Boyle

Do you have a desire to take your students beyond the physical body in order to deepen their self-awareness and sense of integrated wholeness? The sciences of Yoga and Ayurveda offer masterful maps of the inner workings of our psycho-spiritual nature—our Subtle Body or Sacred Anatomy.

In this 2-day module we will dive into a deep conceptual and experiential exploration of the 5 Koshas (physical body, energy body, mental/emotional body, wisdom body, spirit body) and the Chakras (the 7 main energy centers located in the human body that are a roadmap for our evolution) in order to expand our awareness and experience of the mind/body connection while deepening our understanding of the energy that makes us.

Through lecture, discussion and practice participants will acquire:

  • A thorough understanding of the historical context of the origins of these teachings
  • An individual experience of these subtle energies and how they can be balanced through asana, pranayama, meditation and chanting
  • A profound respect for the power of the subtle body to influence and shape the physical body (our biography becomes our biology)
  • Tools for weaving these teachings into a standard yoga class

Please come prepared to move with a journal for written reflection and a folder for handouts.

Schedule:
Saturday, June 23, 1:00-6:00pm
Sunday, June 24, 1:00-4:00pm

Hours: 8.0
Includes 2.0 hours of integrated Practicum

Tuition:
$160 Early bird pricing through June 17
$180 Full price June 18 & after

REGISTER NOW


This workshop is open to anyone and is part of our 300-hour Advanced Teacher Training program. If you are taking this workshop toward your advanced teaching certification, please register for the 300-hour program in advance.


Please plan carefully: Refunds of 90% are granted up to 5 days prior to the workshop start; after which, no refunds are given.