Body Nourishing, Soul Satisfying, Sanity Supporting Yoga


Welcome to Seattle Yoga Arts!

 

Seattle Yoga Arts is one of the oldest yoga studios in Seattle and was founded by Denise Benitez in 1986. Since that time, we have taught yoga to literally thousands of students. We offer over 40 classes a week, intriguing workshops, and 200 Hour and 300 Hour teach trainings.

Along with being yoga teachers at SYA, we’re anatomy, psychology, philosophy, science, and bio-mechanics nerds as well. We reach beyond the yoga sphere to bring our students current, relevant, thought provoking and inspirational concepts  that enrich and enliven the asana practice.  

Classes are taught by insightful, talented, and bio-mechanically astute teachers providing the perfect balance of physical intensity, intellectual inquiry, and spiritual nourishment.
— Student Laura J.

You will love our studio if:

  • You want to challenge and honor your body   in a safe and  a non-competitive way.

  • You are looking for a meaningful experience, not just exercise.

  • You are seeking a peaceful refuge from the stresses of your life.

 

Keep in Touch with Us!

You can find our studio on Facebook, Instagram and Yelp.

 
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Coming up next at the Studio:

 

See our Series, Workshops and Advanced Learning pages for more information:

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Full Moon Yoga Mandala

Wednesday October 8, 8:30-10:00pm
$30

 
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Healing from Trauma

Weekend Workshop October 17 - 19
$160