A Four-week Series with Ellen Boyle
Come and explore Ayurveda, the 5,000 year old natural medicine of India and a sister science to yoga. Ayurveda is the sacred science of aligning with your unique wellness blueprint (prakriti) and with the rhythms, grace and intelligence of nature. It’s a simple science that empowers you to make wise and healthy choices to bring balance and vitality to your mind, body and spirit. All sessions will include asana, meditation, lecture and inquiry.
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