The Spirit of Gratitude: A Thanksgiving Day Practice

With Denise Benitez
 

THIS EVENT IS COMPLETELY FULL!


Join the SYA community for a practice designed to cultivate appreciation for this life, our bodies, and abundance. We will enjoy a well-rounded practice, including pranayama and meditation, focusing especially on poses that enhance digestion! A perfect way to start this day, dedicated to gratitude.

Tuition: $35

Register here now and save your place