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Full Moon Yoga Mandala: The Travel Moon

In the Tantric tradition, the full moon is personified as feminine. It is a time when moon or moon honoring can bring forth powerful stillness and healing. We'll follow the of the full moon, practicing a well-rounded mandala of yogic arts to both release accumulated and energetic congestion from the past month and create a more clarified inner space for the month to come. Each month's focus will draw upon the cycles of nature at that time.  

Our Practice:

  • Basic Meditation Guidance – 15 minutes
  • Moving asana – 30 minutes
  • Soma Mantra – 10 minutes
  • Chandra Bhedana Pranayama – 5 minutes
  • Meditation – 20 minutes  
  • Savasana – 10 minutes

Please note that this month, this class begins at 6:00pm.

Tuition: $30

REGISTER HERE


Please plan carefully: Refunds of 90% are granted up to 5 days prior to the workshop start; after which, no refunds are given.