Back to All Events

Full Moon Yoga Mandala


The May full moon is known as the Flower Moon.
In the Tantric tradition, the full moon is personified as feminine. It is a time when moon gazing or moon honoring can bring forth powerful stillness and healing. We'll follow the cycle of the full moon, practicing a well-rounded mandala of yogic arts to both release accumulated tensions and energetic congestion from the past month and create a more clarified inner space for the month to come. Each month's focus will draw upon the pagan cycles of nature at that time.
 
Our Practice:

  • Basic Meditation Guidance - 15 minutes
  • Moving Asana - 35 minutes
  • Tara Mantra - 5 minutes
  • Nadi Shodhana Pranayama - 5 minutes
  • Meditation - 20 minutes
  • Savasana - 10 minutes

Tuition: $30


REGISTER HERE