YEAR-LONG COURSE with Ellen Boyle
Have you ever wondered how to prolong the effects of your yoga practice and bring the more relaxed, centered and alive person you are at the end of a yoga class into your daily life? Living Yoga is a course designed to help you do just that. Led by Ellen Boyle, MFA, E-RYT 500 / YACEP, Certified Ayurveda Wellness Counselor, and Professor at Cornish College, you’ll follow the path to:
Vitality – Nourish and grow your physical, emotional, mental and spiritual resilience
Empowerment – Awaken a deeper understanding of your unique physical and mental constitutions through the wisdom of Ayurveda, the 5,000 year old natural medicine of India, in order to live a more balanced, informed, healthy, connected and vibrant life
Ease – Instill within you a lasting and profound reduction in your stress as a result of shifting your relationship to the stressors in your life through meditation and mindful living practices
Clarity – Awaken an authentic connection to your dharma (your life’s purpose)
Living Your Dharma – Design your day to support your highest goals and aspirations
Support – Surround yourself with a committed group of like-minded seekers
THIS YEAR-LONG COURSE IS FOR EVERYONE!
Whether you’re a seasoned yoga practitioner who wants to expand your knowledge and experience of these ancient practices, or you’re new to yoga and want to explore the full spectrum of this beautiful new world, this class will help you to:
Make your wellness and health a priority in your life.
Deepen your yoga practice and live a more vibrant, heart-centered and awakened life.
Learn how to slow down and relax.
Become a cause in your life rather than an effect of it.
Deepen and/or develop a more consistent meditation practice.
Live from what is most important to you.
Attention Yoga Teachers: Take your practice and your teaching to a new level informed by Mindfulness and Ayurveda while earning Continuing Education Credits (CECs).
Course meets bi-monthly January–December 2018*
– One Thursday/month, 7:30-9:00p
– One Saturday/month, 1:00-5:00p
*Additionally, participants will be required to take one yoga class per week (at any studio), which can be applied toward Non-Contact Hours (for 300-Hour Teacher Training enrollees). Participants can anticipate 1-2 hours of study time per week.
Educational Categories (for 300-hr TT candidates):
– 24 hours: Teaching, Training, Practice
– 24 hours: Anatomy and Physiology
– 18 hours: Yoga Philosophy, Lifestyle, Ethics
– 30 hours (to be earned through weekly yoga classes)
$100 deposit required to hold your spot.
Payment plan available: $100/month auto-pay installments throughout the 12-month course. (If you wish to opt in to the payment plan, please choose and pay the $100 Deposit upon registration check out; instructions will then be provided during your first class to sign up for the payment plan.)
Participants will need to purchase four (4) required books; book list will be emailed to registrants prior to the course start.
Please note: Registration will be open until Saturday, January 29.
Attend our upcoming info session!
Saturday, January 12, 1:00-2:00 pm
RSVP to info session at firstname.lastname@example.org