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Empower Your Practice: Clarifying ‘Advanced’ Asana

WORKSHOP with Nathaniel Amos

Join Nathaniel for an introduction to creative sequencing for ‘advanced’ physical asana and prepare to take your practice safely and sustainably to the next level. We will begin with lecture organized around anatomical sequencing that is focused on cultivating safe, aligned actions that build towards advanced shapes.

Come learn and then play! Leave with a sense of accomplishment and a direction for deepening your practice at home and in public classes. This is a workshop designed for both teachers and students alike!

Please note that this workshop is limited to 12 participants; pre-registration is highly encouraged.

This is a 3-part Advanced Asana series offered by Nathaniel at SYA in 2019: May 19, Sept 22, and Oct 27. Students are welcome to take one, two, or all three. Each event requires separate enrollment and registration.

Hours: 3.0

$60 early bird through May 12
$75 full price May 13 & after


This workshop is open to anyone, qualifies for Continuing Education Credits through Yoga Alliance, and is part of our 300-hour Advanced Teacher Training program. If you are taking this workshop toward your advanced teaching certification, please register for the 300-hour program online in advance.

Please plan carefully: Refunds of 90% are granted up to 5 days prior to the class start; after which, no refunds are given.