YEAR-LONG COURSE with Ellen Boyle
Have you ever wondered how to prolong the effects of your yoga practice and bring the more relaxed, centered and alive person you are at the end of a yoga class into your daily life? Living Yoga is a course designed to help you do just that.
Led by Ellen Boyle, MFA, Certified Ayurveda Wellness Counselor, E-RYT 500 / YACEP, and Professor at Cornish College of the Arts, you’ll follow the path to:
Vitality – Nourish and grow your physical, emotional, mental and spiritual resilience
Empowerment – Awaken a deeper understanding of your unique physical and mental constitutions through the wisdom of Ayurveda, the 5,000 year old natural medicine of India, in order to live a more balanced, informed, healthy, connected and vibrant life
Ease – Instill within you a lasting and profound reduction in your stress as a result of shifting your relationship to the stressors in your life through meditation and mindful living practices
Clarity – Awaken an authentic connection to your dharma (your life’s purpose)
Living Your Dharma – Design your day to support your highest goals and aspirations
Support – Surround yourself with a committed group of like-minded seekers
THIS YEAR-LONG COURSE IS FOR EVERYONE!
Whether you’re a seasoned yoga practitioner who wants to expand your knowledge and experience of these ancient practices, or you’re new to yoga and want to explore the full spectrum of this beautiful new world, this class will help you to:
Make your wellness and health a priority in your life.
Deepen your yoga practice and live a more vibrant, heart-centered and awakened life.
Learn how to slow down and relax.
Become a cause in your life rather than an effect of it.
Deepen and/or develop a more consistent meditation practice.
Live from what is most important to you.
Learn ways of living your yoga that align you with Nature's rhythms and help to heal the planet and lessen your carbon footprint.
Attention Yoga Teachers: Take your practice and your teaching to a new level informed by Mindfulness and Ayurveda while earning Continuing Education Credits (CECs).
Course meets one Saturday each month from 1:00-5:00p
Additionally, participants will be required to take one yoga class per week (at any studio), which can be applied toward Non-Contact Hours (for 300-Hour Teacher Training enrollees). Participants can anticipate 1-3 hours of study and practice time per week.
Educational Categories (for 300-hr TT candidates):
18 hours: Teaching, Training, Practice
12 hours: Anatomy and Physiology
18 hours: Yoga Philosophy, Lifestyle, Ethics
30 hours (to be earned through weekly yoga classes)
$100 deposit is all that's required to hold your spot; please choose this option at check out.
Payment plan available: $100/month auto-pay installments throughout the 12-month course. (If you wish to opt in to the payment plan, instructions will then be provided at your first class in January to sign up.)
Also, participants will need to purchase four (4) required books; book list will be emailed to registrants prior to the course start.
Attend an upcoming info session!
Saturday, Nov 2, 2019, 1:00-2:00 pm
Saturday, Jan 18, 2020, 1:00-2:00 pm
Please RSVP: firstname.lastname@example.org
This course is open to anyone, qualifies for Continuing Education Credits through Yoga Alliance, and hours are eligible for our 300-hour Advanced Teacher Training program. If you are taking the classes toward your advanced teaching certification, you must be enrolled in our 300-hour Advanced Teacher Training program.
A year-long course allows your teacher to teach progressively and to tailor the class, theme or goal as they get to know each individual over time. Staying with one group for an extended period of time also builds commitment, community, and understanding for both the student and the teacher. Research shows that we learn better, feel discomfort less, and are more optimistic when we feel included in community. These course classes will build that kind of inclusion.