Filtering by: Teacher Training
Empower Your Practice: Clarifying ‘Advanced’ Asana
Oct
27
1:00 PM13:00

Empower Your Practice: Clarifying ‘Advanced’ Asana

300-HOUR TEACHER TRAINING MODULE

with Nathaniel Amos

Join Nathaniel for an introduction to creative sequencing for ‘advanced’ physical asana and prepare to take your practice safely and sustainably to the next level. We will begin with lecture organized around anatomical sequencing that is focused on cultivating safe, aligned actions that build towards advanced shapes. Come learn and then play!

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Empower Your Practice: Clarifying ‘Advanced’ Asana
Sep
22
1:00 PM13:00

Empower Your Practice: Clarifying ‘Advanced’ Asana

300-HOUR TEACHER TRAINING MODULE

with Nathaniel Amos

Join Nathaniel for an introduction to creative sequencing for ‘advanced’ physical asana and prepare to take your practice safely and sustainably to the next level. We will begin with lecture organized around anatomical sequencing that is focused on cultivating safe, aligned actions that build towards advanced shapes. Come learn and then play!

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Low and Slow: Stabilization Principles & Gentle Practices for Accessible Asana
Jul
20
1:00 PM13:00

Low and Slow: Stabilization Principles & Gentle Practices for Accessible Asana

WORKSHOP

with special guest Robin Rothenberg

Safe and informed asana practice requires careful attention to cuing and the cultivation of interoceptive awareness within the student. In this workshop, Robin will guide teachers on how to slow down practice and take students into an educational experience of functional movement, utilizing adaptive asana coordinated with breath. This focused and mindful process deepens practice for all levels of practitioners, as it allows time for internal assessment, assimilation, and refinement.

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Sustainable Yoga Immersion: Discover the 4 Pillars of Practice
Jun
15
to Jun 16

Sustainable Yoga Immersion: Discover the 4 Pillars of Practice

2-DAY WORKSHOP

with special guest Brea Johnson

Join Brea Johnson of Heart & Bones Yoga for a weekend of exploration as we blend movement science, yoga and alignment into a succinct, sustainable and empowered practice. You will discover the 4 pillars of a sustainable yoga practice, what they are and how to apply them to any style of yoga or movement practice.

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Empower Your Practice: Clarifying ‘Advanced’ Asana
May
19
1:00 PM13:00

Empower Your Practice: Clarifying ‘Advanced’ Asana

WORKSHOP

with Nathaniel Amos

Join Nathaniel for an introduction to creative sequencing for ‘advanced’ physical asana and prepare to take your practice safely and sustainably to the next level. We will begin with lecture organized around anatomical sequencing that is focused on cultivating safe, aligned actions that build towards advanced shapes. Come learn and then play!

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Somatic Experiencing® and Yoga: Tending Trauma and Chronic Stress Through the Wisdom of the Nervous System
May
11
to May 12

Somatic Experiencing® and Yoga: Tending Trauma and Chronic Stress Through the Wisdom of the Nervous System

TEACHER TRAINING

with Rainey

Somatic Experiencing® (SE) is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress. It can reset the nervous system, restore inner balance, enhance resilience to stress and increase people’s vitality, equanimity and capacity to actively engage in life. It is the result of the life’s work of Dr. Peter A. Levine. Yoga is the powerful art and science of bringing the body, mind and heart into the present moment. It offers varying tools for being present and integrating the layers of our being into a united and functional whole. But when the nervous system is stuck in the past due to trauma and chronic stress that is unresolved, then these tools don’t always work well.

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300-hour YTT Practicum Session: Intro Series Specific
Apr
21
11:00 AM11:00

300-hour YTT Practicum Session: Intro Series Specific

300-HOUR YOGA TEACHER TRAINING PRACTICUM

with Beth Award

An intro series is a great way to break down the basics of yoga and help cultivate a person’s confidence to attend public classes or to simply create a home practice. This is your opportunity to practice doing just that! As preparation for this practicum, create a basic outline of a 6-week “Intro to Yoga” series. Come prepared to teach one 60-minute “Intro to Yoga” class to the group. This workshop is open to yoga teachers only, and is part of our 300-hour Advanced Teacher Training program.

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How to Design & Teach an Intro to Yoga Series
Apr
19
to Apr 20

How to Design & Teach an Intro to Yoga Series

2-DAY WORKSHOP

with Beth Award

An intro series is a great way to break down the basics of yoga and help cultivate a person’s confidence to attend public classes or to simply create a home practice. As teachers, we have the opportunity to impart the basics of yoga in a careful, sequential way so that a person’s ongoing yoga practice—of any style—is informed and enhanced.

So how would one break down the basics of this vast body of practice in 6 weeks and inspire and inform someone who may have never stepped foot inside a yoga studio?? This interactive workshop aims to spark your creativity for teaching an intro series.

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