with special guest Robin Rothenberg
Safe and informed asana practice requires careful attention to cuing and the cultivation of interoceptive awareness within the student. In this workshop, Robin will guide teachers on how to slow down practice and take students into an educational experience of functional movement, utilizing adaptive asana coordinated with breath. This focused and mindful process deepens practice for all levels of practitioners, as it allows time for internal assessment, assimilation, and refinement.
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