Body Nourishing, Soul Satisfying, Sanity Supporting Yoga


Welcome to Seattle Yoga Arts!

From our Students:

Seattle Yoga Arts is one of the oldest yoga studios in Seattle and was founded by Denise Benitez in 1986. Since that time, we have taught yoga to literally thousands of students. We offer over 40 classes a week, intriguing workshops, and 200 Hour and 300 Hour teach training.

Along with being yoga teachers at SYA, we’re anatomy, psychology, philosophy, science, and bio-mechanics nerds! We reach beyond the yoga sphere to bring our students current, relevant, thought provoking and inspirational concepts  that enrich and enliven the asana practice.  

(Students love our studio for - some header here)

  • You want to challenge and honor your body  in a safe and  a non-competitive way.

  • You are looking for a meaningful experience, not just exercise.

  • You are seeking a peaceful refuge from the stresses of your life.

“Classes are taught by insightful, talented, and bio-mechanically astute teachers providing the perfect balance of physical intensity, intellectual inquiry, and spiritual nourishment.”  Student Laura J.

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Coming up next at the Studio:

See our SeriesWorkshops and Advanced Learning pages for more information:

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Seattle Yoga Arts   l   1540 15th Avenue, Seattle, WA 98122   l   206.440.3191   l