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Women, Perfectionism & Yoga

Friday, July 22 – 5:00-8:00 pm  
Lecture, Discussion and Practice

  • How yoga can be a perfect practice for control freaks
  • How yoga can either inflame or balance perfectionism
  • Why women are more prone to perfectionism
  • How the yoga industrial complex creates impossible goals for women

Saturday, July 23 – 1:30-6:30 pm  
Lecture, Discussion and Practice

  • Doing an intervention: Identifying inner voices as we practice
  • How perfectionism is a defense against vulnerability
  • Teaching skills that contribute to students hearing their own inner guidance
  • Language to avoid
  • The good enough yoga class: How to meet your own perfectionism as a teacher

Tuition: Friday $50; Saturday $100; Both Days $140

These classes are part of our 300 Hour Teacher Training. They are open to all; if you are taking the classes as hours toward your certification, please register for the program online in advance. Please see the Advanced Learning page for details.